Australian workplace guide
Hazardous manual tasks: assessing and controlling risk
Reduce the risks of lifting, carrying, pushing and other manual tasks in Australian workplaces.
Assess the task before choosing training
Look for repetitive or sustained force, high or sudden force, repetitive movement, awkward or sustained postures, and vibration. Consider the load, equipment, work area, pace and how the task is organised.
Change the work to reduce the risk
Eliminate the hazardous task where reasonably practicable. Otherwise use higher-order controls, such as changing the layout, redesigning the task or introducing suitable mechanical aids. Training supports these controls; lifting technique alone does not remove the hazard.
Apply the law for the workplace
Most jurisdictions use laws based on the model WHS framework, with local differences. Victoria has its own OHS framework. Check your regulator’s applicable guidance and involve workers in selecting and reviewing controls.
Further guidance
Online awareness training supports learning. It does not replace workplace-specific risk controls, instruction, supervision or any required licence or nationally recognised training.